Physical Activity and diabetes
Diabetes or diabetes Mellitus belongs to a group of metabolic diseases. In addition to diabetes, the most…
Exercise and Weight Loss
Obesity is the plague of the Western civilization as many diseases are related with it. Exercise, balanced…
Physical activity and preservation of mental health
Most people invest in their health, unfortunately, only when the disease occurs. When we catch a cold…
World Heart Day – Or why we should never neglect the most important muscle of our body
On the 29th of September we were celebrating World’s Heart Day! That heart is the most important…
Does recreational football increase the maximal oxygen consumption?
They often say than football is more than just a game. – and they are right! But…
Respiratory system – limiting factor of exercise performance?
In the mention of integrative approach to training and exercise the respiratory system is often a neglected…