Fitness Index™ - Yhteistyökumppanit

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Fitness Journal

Start your journal for sustainable results in fitness and health
  • System to make health and fitness a part of your life
  • Assess your true level of fitness
  • Detect your exercise priorities
  • Stay in contact with doctor and fitness professional
  • Ensure your optimal development
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Fitness professionals

Professional certification for improving your practice in helping people
  • Standardized field test for Health fitness assessment
  • Compare score with normative data
  • Simple score system from 1 to 5
  • Simple and understandable way to determine the level of health fitness
  • The basis for creating an appropriate exercise program

Doctors

Strengthening prevention through exercise prescription
  • Health enhanced physical exercise
  • Prescribe exercise with sustainable changes
  • Education on exercise prescription
  • Connection with fitness professional
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Fitness centers

Helping fitness centers in transition to become Health Hubs
  • Meet the quality criteria
  • Offer Health-enhanced physical exercise
  • Adopt high facility standards (EN 17229:2019)
  • Provide health risk assessment
  • Recommend programs for clients according to their initial stage
  • Periodical surveys clients service satisfaction

Project timeline

Helsinki, Finland

International conference at the Helsinki, Finland will be held between 12th and 14th of February.

February 12-14, 2019

Helsinki, Finland

International conference at the Helsinki, Finland will be held between 12th and 14th of February.

February 12-14, 2019

Athens, Greece

Project meeting were held at the Athens between 3th and 4th of August. Topics discussed included video course preparation and upcoming international conference at the Helsinki (February 2019).

August 3-4, 2018

Athens, Greece

Project meeting were held at the Athens between 3th and 4th of August. Topics discussed included video course preparation and upcoming international conference at the Helsinki (February 2019).

August 3-4, 2018

Athens, Greece

Science Convention organized by Base training were held between 10th and 11th of February at 2018. Link to events agenda.

February 10-11, 2018

Athens, Greece

Science Convention organized by Base training were held between 10th and 11th of February at 2018. Link to events agenda.

February 10-11, 2018

Zagreb, Croatia

Kick-off meeting of the Fitness index project were held at the Zagreb between 28th and 29th of November at 2017. Looking forward to make this happen! Read report here.

November 28-29, 2017

Zagreb, Croatia

Kick-off meeting of the Fitness index project were held at the Zagreb between 28th and 29th of November at 2017. Looking forward to make this happen! Read report here.

November 28-29, 2017

Articles

I believe that the greatest gift you can give your family and the world is a healthy you.

JOYCE MEYER